Talbos Ng Kamote Tea Recipe and It’s Advantages

This is how to make it 1. Wash the camote pass (talbos ng camote) with water and ve gibeable and fruit gas cleanser like that of Pigeons cleanser for foil bottles and toys. (Its made of 100% food consecrate or edible ingredients and removes pesticide residues on fruits and vegetables. ) 2. labour water in a pot. 3. at once the water is boiling, put the camote tops (leaves only) and allow them boil for at least 5 minutes. 4. Steep some more for 5 minutes. 5. Remove the leaves (or talbos) using a strainer and club aside.You can make these leaves into a salad. Its pleasing too 6. Pour on furnish (or cups if you want hot tea). 7. Squeeze 1-2 calamansi to get the ju meth and mix into the tea. You can add some more if you want it to countenance a stronger calamansi flavor. 8. Add a teaspoonful (or more if you eat a gentle tooth) of honey and mix. 9. Add some ice cubes for a refreshing and alimental iced tea Now, while youre enjoying your glass/cup of camote tops tea, let share some of its medicative qualities.Its a remedy for constipation or aids in regular gut movement. Its a remedy for stomach trouble like those cause by indigestion. It servings observe thyroid hormones that prevents the thyroid from getting big. It helps discredit blood sugar and cholesterol of patients with graphic symbol 2 diabetes. According to Wiki. answers. com pleasurable murphy tops are excellent sources of antioxidative compounds, in the first place polyphenolics, which may protect the human carcass from oxidative stress that is associated with many diseases including crabmeat and cardiovascular diseases.Sweet potato greens have the highest content of total polyphenolics among other commercialised vegetables studied. Sweet potatoes contain protein, dietary fiber, lipid, and intrinsic minerals and nutrients such as calcium, phosphorous, magnesium, sodium, cat valium, sulfur, iron, copper, zinc, manganese, aluminum and boron. Sweet potatoes are also important sources of vitamin A, thiamin, riboflavin, nicotinic acid and ascorbic acid. In recent years, it has been reported as well that this tea can help Dengue patients recover.Read more about this on an article here. Below is the nutritional jimmy that every 100g of camote tops contain as taken from First Vita Plus website 30 calcium 24 magnesium 373 potassium 13 sodium 49 match 85 chlorine 26 treat 0. 8 mg/kg ace traces of manganese, copper and zinc Were you surprised that this specious vegetable can be this nutritious? In fact, some people vegetation this in their backyards and just harvest them when they want to have them for salad or tea.